Healthing Bee

    What Is Virgin Coconut Oil? Virgin Coconut Oil which has a pleasant odor came from the fresh meat of the coconut. The coconut meat is often cold pressed to obtain the oil, sometimes the meat is dried up and preserved before being processed into oil. Virgin Coconut Oil is different from a regular coconut oil since they are unrefined, not bleached, and not deodorized. The oil is also produce through expeller pressed method and not expelled using chemicals or solvent. Virgin Coconut Oil is much more nutritious since the vitamins, polyphenols, fatty acids and antioxidants are maintained. Since it is not refined you will see a lot coconut flavor in the oil. What Are The Benefits of Virgin Coconut Oil? The combination of fatty acids in the coconut oil may have positive effects on your health, like boosting fat loss, healthy heart, and improve brain function. The fatty acids in coconut oil helps burn fat and gives you energy since that fats in it are  medium-chain triglyce